Avoiding Linoleic Acid

Paul explains the sources of linoleic acid, cautioning against high levels found in seed oils and nut butters. Gary and Paul discuss the risks of consuming rancid oils and the importance of being mindful of linoleic acid intake for optimal health.

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From this podcast
The Ultimate Human with Gary Brecka
Why Paul Saladino, MD Quit A 100% Carnivore Diet, Impacts of Cholesterol, And the Value of Insulin
Related Questions
- What's the problem with eating seed oils, like vegetable oil, sunflower oil, peanut oil, etc., as discussed in the episode Think You Know Good Fats from Bad? 8 Oils to Avoid – Dr. Cate Shanahan with Dave Asprey – #713 and the clip Toxic Fats Unveiled?