Understanding Metabolism
Metabolism goes beyond just burning calories; it's a complex process involving the transformation of nutrients into energy. Mitochondria play a crucial role in regulating metabolism, which can help connect various aspects of mental health. By understanding the intricate relationship between metabolism and mental disorders, we can begin to unravel the complexities of brain function and its malfunctions.In this clip
From this podcast

The Ultimate Human with Gary Brecka
How Does Physical Health Affect Mental Health? | Dr. Christopher M. Palmer, MD & Gary Brecka
Related Questions
What is metabolism really?
Tell me about metabolism
What effect does an increased metabolism have in the immediate term on someone with a mental health disorder, as discussed in the episode Sugar Is Breaking Our Brains and Poisoning Our Mitochondria with Dr. Chris Palmer (Rebroadcast) and the clip Metabolism and Mental Health?