Keto for Mental Health
The ketogenic diet, often dismissed as a fad, has a long history as an effective treatment for epilepsy and is now being recognized for its potential benefits in psychiatry. Many psychiatric medications originally developed for epilepsy are used to treat a variety of mental illnesses, suggesting that dietary interventions could be a viable option for those with serious mental disorders. Despite misconceptions about the diet's difficulty, patients with chronic conditions are successfully adopting it, challenging the notion that those with mental illnesses are incapable of such dietary changes.In this clip
From this podcast

The Ultimate Human with Gary Brecka
How Does Physical Health Affect Mental Health? | Dr. Christopher M. Palmer, MD & Gary Brecka
Related Questions
What is the ketogenic diet for treating epilepsy as discussed in the episode Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 and the clip Ketogenic Diet Insights?
How does the Ketogenic diet help with epilepsy according to the episode Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 and the clip Ketogenic Diet Insights?
How does the Ketogenic diet help with epilepsy according to the episode Dr. Chris Palmer: Diet & Nutrition for Mental Health | Huberman Lab Podcast #99 and the clip Ketogenic Diet Insights?