Animal-Based Diet
Paul emphasizes the importance of an animal-based diet, highlighting the harmful components found in plants. He advocates for consuming organs, meat, fruit, honey, and raw dairy as they contain fewer toxins and more bioavailable nutrients.In this clip
From this podcast

Paul Saladino MD podcast
151. How plant defense chemicals may trigger autoimmunity. Is Nicotinamide Riboside BS? Is spirulina BS?
Related Questions
According to Paul Saladino, which plants and vegetables are considered toxic plant foods in the episode 'Controversial Thoughts: Is there one optimal diet for all humans'?
According to Paul Saladino in the episode "Controversial Thoughts: Is there one optimal diet for all humans?" which plants and vegetables are considered toxic plant foods?
According to Paul Saladino, which plants and vegetables are considered toxic plant foods in the episode "Controversial Thoughts: Is there one optimal diet for all humans?"