Understanding Biomarkers
Derek and Paul delve into the importance of fasting insulin levels as a key indicator of metabolic health, emphasizing the significance of levels below five micro iu per milliliter. They discuss the limitations of traditional lipid profiles and highlight the need for a more comprehensive approach to assessing cardiovascular risk factors.In this clip
From this podcast
Paul Saladino MD podcast
157. The More Plates More Dates podcast with Derek!
Related Questions
What is a good fasting insulin level according to the episode Controversial Thoughts: What does metabolic health really mean? and the clip Fasting Insulin Insights?
Is a fasting blood glucose level of less than 100 mg/dL optimal for metabolic health?
What are the optimal ranges for the following biomarkers to assess metabolic health? - Fasting Glucose: Less than 100 mg/dL - Triglycerides: Less than 150 mg/dL - HDL Cholesterol: Above 40 mg/dL for men, 50 mg/dL for women - Hemoglobin A1c: Less than 5.7% - Blood Pressure: Less than 120/80 mmHg