Animal-Based Diet Insights
Paul discusses the benefits of transitioning from a strict carnivore diet to an animal-based diet with added carbohydrates for improved performance. He emphasizes the importance of including the right sources of carbohydrates like fruit and honey, especially for athletes engaging in non-endurance exercises.In this clip
From this podcast
Paul Saladino MD podcast
Controversial Thoughts: How to eat #Animalbased for optimal athletic performance
Related Questions
What carbohydrates should I be consuming on a carnivore diet with simple carbs like potatoes, plantains, and some greens, as discussed in the episode Controversial Thoughts: How to eat #Animalbased for optimal athletic performance and the clip Animal-Based Diet Insights?
What carbohydrates should I be consuming on a carnivore diet with simple carbs like potatoes, plantains, and some greens?
What carbohydrates should I be consuming on a carnivore diet with simple carbs like potatoes, plantains, and some greens, as discussed in episode 245 of the Huberman Lab Podcast and the clip "Carbohydrate Experimentation"?