Animal-Based Diet
Paul emphasizes the importance of incorporating organ meats into our diets and discusses the plant toxicity spectrum, advocating for the exclusion of nuts, seeds, grains, legumes, and leafy greens for improved well-being.In this clip
From this podcast
Paul Saladino MD podcast
Controversial Thoughts: How is an Animal-Based diet different than a Paleo diet?
Related Questions
What is an animal-based diet for autoimmune health?
What are the benefits of a diet that includes meat, fruit, honey, and raw dairy as discussed in the episode 159. Everything you need to know about starting an Animal Based diet and the clip Animal-Based Diet?
According to Paul Saladino in the episode Paul Saladino Pt. 2: Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based Living, Anti-Aging Hacks. and the clip Fruit Toxicity Insights, which plants and vegetables are considered toxic plant foods?