Physiologic Insulin Resistance
When carbohydrate intake is low, the body can enter a state of physiologic insulin resistance, allowing muscle tissue to utilize fat for energy while sparing glucose for vital organs. This adaptation can lead to misleading insulin resistance readings if a high-carb meal follows a low-carb diet. A temporary increase in carbohydrate consumption can help reset insulin signaling, particularly for those who have improved their metabolic health.In this clip
From this podcast

Paul Saladino MD podcast
59. How Not to Die of Chronic Disease (aka how to avoid insulin resistance), Part 1 of 2 with Tommy Wood, MD/PhD
Related Questions
Does the body interpret low insulin as a danger, which is why it switches to burning fat instead, as discussed in the episode 125: Blood Glucose Decoded: Insulin, Metabolic Dysfunction and Blood Glucose Monitors | DR. CASEY MEANS, MD and the clip Insulin and Metabolic Health?
Does the body interpret low insulin as a danger, which is why it switches to burning fat instead, as discussed in the episode 125: Blood Glucose Decoded: Insulin, Metabolic Dysfunction and Blood Glucose Monitors | DR. CASEY MEANS, MD and the clip Insulin and Metabolic Health?
Does the body interpret low insulin as a danger, which is why it switches to burning fat instead?