Hormones and Insulin Sensitivity
The discussion highlights the impact of processed fats and carbohydrates on hormone release in the gut, particularly the balance between Gip, GLP, and PYY. Insights reveal that consuming whole fats may support better insulin sensitivity compared to processed options. Additionally, gastric bypass surgery is noted as a method to enhance insulin sensitivity by altering food delivery within the digestive system.In this clip
From this podcast
Paul Saladino MD podcast
59. How Not to Die of Chronic Disease (aka how to avoid insulin resistance), Part 1 of 2 with Tommy Wood, MD/PhD
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