Health vs. Goals
Brad emphasizes the importance of focusing on long-term health rather than specific fitness goals, advocating for a lifestyle that supports well-being into old age. He contrasts the concepts of diet and health, highlighting how one can lead to deprivation while the other fosters healing and sustainability. The conversation encourages listeners to build systems that promote a fulfilling life free from limitations.In this clip
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369 | The Unstoppable Force Vs Immovable Object: Clarity and Goal Setting Part 2
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