Human Dietary Evolution
Amber and Paul discuss the concept of humans being facultative carnivores, emphasizing the importance of meat in the human diet for optimal health and thriving. They speculate on the evolutionary role of plant foods as survival options when animal foods are scarce, highlighting the unique adaptability of humans in consuming both.In this clip
From this podcast
Paul Saladino MD podcast
2. Are the RDAs relevant on a keto/carnivore diet? A conversation with Amber O’hearn
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