Protein and Fat Balance

Paul and Amber discuss the importance of finding the right balance between protein and fat in a carnivore diet. They delve into the concept of fat hunger and how it can impact overall caloric adequacy and well-being.

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Paul Saladino MD podcast
2. Are the RDAs relevant on a keto/carnivore diet? A conversation with Amber O’hearn
Related Questions
- How much protein does a person need every day on the carnivore diet?
- Is it an issue for my size, weight, and target weight if my protein intake exceeds 200 grams when I consistently hit 3,000 calories of whole food, considering Adam recommends that men have 3,000+ calories and hit their target body weight in grams of protein?