Bridging Identity Gaps
Mari shares her struggle with the disconnect between her past and present selves, particularly in relation to trauma and identity. Gabby discusses the importance of acknowledging and integrating the younger, wounded parts of ourselves, emphasizing that healing allows for a powerful transformation. By connecting with these exiled aspects, we can harness their energy for positive growth and creativity, showcasing the potential for change and empowerment.In this clip
From this podcast

Pursuit of Wellness
Gabby Bernstein: “All Of Us Are Traumatized,” Finding Inner Peace & Spirituality, Struggling w/ Extreme Addiction, Shame, Codependency, Dissociating & How To Heal.
Related Questions
What is Gabby Bernstein's view on healing?
Tell me about Gabby Bernstein from the episode Gabby Bernstein: “All Of Us Are Traumatized,” Finding Inner Peace & Spirituality, Struggling w/ Extreme Addiction, Shame, Codependency, Dissociating & How To Heal. and the clip Healing Through Pain
Tell me about Gabby Bernstein from the episode Gabby Bernstein: “All Of Us Are Traumatized,” Finding Inner Peace & Spirituality, Struggling w/ Extreme Addiction, Shame, Codependency, Dissociating & How To Heal. and the clip Healing Journeys