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Emotional Growth Journey

Mari and Vienna delve into the importance of accepting emotional discomfort and building awareness around past roles to foster growth and choose healthier dynamics in present relationships. They emphasize the need to acknowledge and grieve past patterns to pave the way for positive change and emotional well-being.
  • In this clip

  • From this podcast

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    Pursuit of Wellness

    “Our Parents Have Trauma Too” Vienna Pharaon On Forgiveness, Setting Boundaries, Breaking Generational Trauma, Healing From Our Past, and How To Have the Hard Conversations

  • Related Questions

    • How do childhood experiences shape adult relationships as discussed in the episode #156: Recognizing Red Flags - Vienna Pharaon, the clip Healing Relationship Wounds, episode #262: How to Change Unwanted Patterns in Life and Love with Vienna Pharaon, the clip Childhood Prioritization, and episode 524: How to heal your emotional wounds | Vienna Pharaon, LMFT, marriage & family therapist and the clip Understanding Family Dynamics?

    • How do childhood experiences shape adult relationships as discussed in the episode #262: How to Change Unwanted Patterns in Life and Love with Vienna Pharaon and the clip Safety Wounds Explored?

    • How do childhood experiences shape adult relationships as discussed in the episode #262: How to Change Unwanted Patterns in Life and Love with Vienna Pharaon and the clip Safety Wounds Explored?

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