Embracing Training Variety
Rachel and Mari discuss the importance of incorporating variety into training routines, breaking free from societal fitness norms, and finding joy in trying new activities. They emphasize the significance of enjoying the journey and not feeling confined to predefined fitness standards.In this clip
From this podcast
Pursuit of Wellness
Rachel Dillon On Healthy Habits, Fitness, Flexible Eating, Relationships, Building Confidence, Body Image & Burn Out
Related Questions