Supporting Partner's Self-Esteem

Andy seeks advice on supporting his girlfriend's self-esteem. Emily emphasizes the importance of self-compassion and personal growth in building confidence within oneself, rather than relying solely on external validation.

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Related Questions
- What do you think about my writing where I express my fears and concerns about my relationship with Gabrysia, including intrusive thoughts that make me question my love for her and fear that I might hurt her or let her down? I want to be a deep support for her, but my worries make me feel unworthy. How can I learn to appreciate her and manage these overwhelming emotions? This is in relation to the episode 689: Her Beau is Faux, But She Doesn't Know | Feedback Friday and the clip Understanding Anxiety. This is also in relation to the episode #556 Sharing Anonymously - Jo Aggarwal and the clip Embracing Vulnerability.