Batch Processing Benefits
Brad shares his struggle with email anxiety and how batch processing transformed his productivity. After a simple challenge from his wife, he discovered the power of focused work, clearing his inboxes in just one hour. Cory highlights the importance of extended focus for meaningful tasks, referencing Cal Newport's book on deep work and the concept of attention residue. Together, they emphasize the vital connection between mindfulness and productivity hacks.In this clip
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061 | Mindfulness | Cory Muscara
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