Saturated Fat Insights
Simon and Gil delve into the complexities of saturated fat, emphasizing the importance of considering sources and replacements. They highlight exceptions like fish, olive oil, and dark chocolate, challenging conventional beliefs about the impact of saturated fats on health outcomes.In this clip
From this podcast
The Proof with Simon Hill
Clearing the confusion on saturated fat once and for all | Dr Gil Carvhalo, MD, PhD
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