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Saturated Fat Debate

Michelle explains the confusion around saturated fat in nutrition science, emphasizing the importance of considering overall diet when studying its effects on health. The discussion delves into the contrasting views between the Paleo and plant-based communities on saturated fat and cholesterol.
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  • From this podcast

    The Proof with Simon Hill avatar

    The Proof with Simon Hill

    Clearing the Confusion around Saturated Fat, Cholesterol, Paleo, and Keto | Dr Michelle McMacken

  • Related Questions

    • Is saturated fat good or bad according to the episode Clearing the Confusion around Saturated Fat, Cholesterol, Paleo, and Keto | Dr Michelle McMacken and the clip Saturated Fat Substitutions?

    • Is saturated fat really bad according to the episode Clearing the Confusion around Saturated Fat, Cholesterol, Paleo, and Keto | Dr Michelle McMacken and the clip Saturated Fat Substitutions?

    • Is saturated fat completely unhealthy according to the episode Clearing the Confusion around Saturated Fat, Cholesterol, Paleo, and Keto | Dr Michelle McMacken and the clip Saturated Fat Insights? What does Mind Pump say about saturated fat in the context of whole foods?

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