Macro Nutrition Insights
Nimai shares his flexible approach to macros, emphasizing individual needs over set ratios. He highlights his plant-based protein sources, showing a shift towards whole foods for optimal nutrition.In this clip
From this podcast
The Proof with Simon Hill
Professional Body Builder Nimai Delgado
Related Questions
Can you get enough protein on a plant-based diet as discussed in the episode Protein Masterclass: Protein Amount, Quality & Timing with Simon Hill and the clip Rethinking Protein Intake?
Can you get enough protein on a plant-based diet as discussed in the episode Protein Masterclass: Protein Amount, Quality & Timing with Simon Hill and the clip Rethinking Protein Intake?
Can you get enough protein on a plant-based diet as discussed in the episode Protein Masterclass: Protein Amount, Quality & Timing with Simon Hill and the clip Plant Protein Insights?