Mind-Body Nutrition
Dr. Jud Brewer discusses the interconnectedness of mental and physical health, emphasizing the impact of mindset on eating habits. Max highlights the importance of addressing mindset before attempting behavior change for enduring results.In this clip
From this podcast
The Genius Life
366: How to Increase Willpower, Break Any Bad Habit or Addiction, and Stop Overeating | Judson Brewer, MD PhD
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