Protein, Supplements
Luke shares his surprise at exceeding his protein goals, realizing he consumes more carbs than expected. Max discusses the benefits of a comprehensive supplement like ag one, offering a convenient way to bridge nutrient gaps and support overall health.In this clip
From this podcast
The Genius Life
352: Tracking Calories for Fat Loss; Environmental Toxins and Hormone Disruption; Red Meat and Type 2 Diabetes | Max Lugavere and Luke Cook
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