Overstimulation's Impact
Alok delves into the detrimental effects of overstimulation on our brains, highlighting the unique impacts of social media versus porn. He emphasizes the lack of decompression time in modern society, contrasting it with our ancestors' ability to process emotions effectively.In this clip
From this podcast
The Genius Life
344: How to Break Your Addiction to Junk Food, Social Media, and Negative Emotions | Alok Kanojia, MD
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