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Brain Health Essentials
Max emphasizes the importance of foundational brain health nutrients like vitamin B12 and iodine. Ensuring nutritional repletion is key for optimal brain function.
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Sydney
Max Lugavere
From this podcast
The Genius Life
206: Nutrients to Optimize Brain Health and Performance | Max Lugavere
Related Questions
Which supplements should I take to get those nutrients for brain health?
Which nutrients are crucial for brain health?
What nutrients are crucial for brain health?
