Muscle vs. Body Fat
Sal and Max discuss the aesthetics and functionality of muscle versus body fat, highlighting the extreme measures some take in bodybuilding. Sal shares insights on the dysfunctional eating habits prevalent in the bodybuilding space, emphasizing the importance of a healthy relationship with food and fitness.In this clip
From this podcast
The Genius Life
245: The 7 Biggest Diet and Weight Loss Myths and What You Should Do Instead | Sal di Stefano
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