Emotions and Beliefs
Understanding the impact of emotions and beliefs on our bioenergetic state, Kien emphasizes the importance of managing stress and cultivating positive emotions like gratitude and love. By recognizing and shifting subconscious beliefs, we can choose how we respond to situations, ultimately empowering ourselves to change our emotional reactions for a healthier state of being.In this clip
From this podcast
The Genius Life
164: How to Reach Your Thrive State of Optimal Performance | Kien Vuu, MD
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