Fat and Cholesterol
Max and Casey delve into the impact of different fats on cholesterol levels, emphasizing the importance of understanding LDL particle size. They caution against the consumption of industrial seed oils due to their detrimental effects on metabolic health and insulin resistance.In this clip
From this podcast
The Genius Life
198: How to Test and Improve Your Metabolic Health | Casey Means, MD
Related Questions
What do nutrition experts say about seed oils in the episode Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation | Ultimate Human #141 and the clip Rethinking Seed Oils?
Is cooking with seed oils bad for you as discussed in the episode Max Lugavere: Seed Oils, LDL Cholesterol & Inflammation | Ultimate Human #141 and the clip Seed Oils Uncovered?
Is high LDL cholesterol bad in the context of the episode Seed Oils: Is Your Canola Oil Killing You? and the clip Cholesterol and Heart Health?