Plant-Based Nutrition
Rich shares his journey to plant-based eating for vitality and consistency over 14 years. He discusses the importance of whole foods over processed vegan options and the evolving science behind nutrition, including his recent exploration of intermittent fasting.In this clip
From this podcast

The Genius Life
140: Beating Addiction to Find the Path to True Health | Rich Roll
Related Questions
How did Rich Roll transform his lifestyle as discussed in the episode Rich Roll on The Plantpower Way and the clip Plant-Based Awakening?
How did Rich Roll transform his lifestyle as discussed in the episode Rich Roll on The Plantpower Way and the clip Plant-Based Awakening?
How did Rich Roll transform his lifestyle as discussed in the episode Rich Roll on The Plantpower Way and the clip Lifestyle Paths Explained?