Longevity and Chronic Illness
Chris challenges the belief that chronic illnesses are inevitable with age, highlighting how traditional societies avoided diseases like diabetes and Alzheimer's by living a healthy, active lifestyle. He emphasizes the impact of modern threats like poor diet, sedentary habits, and sleep deprivation on our health, suggesting a need for adaptation in our environment.In this clip
From this podcast

The Genius Life
87: Where Medicine Fails, Is Dairy Healthy, Mercury in Fish, and Exercising for Longevity | Chris Kresser
Related Questions
Some people may argue that the increasing prevalence of dementia is simply due us getting older and living longer. What is the response to this from a 'we can prevent it' perspective?
What is the response to the argument that the increasing prevalence of dementia is simply due to us getting older and living longer, from a 'we can prevent it' perspective as discussed in the episode Scientific Mysteries that Make No Sense At All & How to Stop People From Manipulating You and the clip Aging and Disease?
What is the response to the argument that the increasing prevalence of dementia is simply due to us getting older and living longer, from a 'we can prevent it' perspective, as discussed in the episode Scientific Mysteries that Make No Sense At All & How to Stop People From Manipulating You and the clip Aging and Disease?