Brain Hacking Insights
Max discusses the concept of brain hacking and how it involves optimizing the environment to support brain health. He highlights the importance of essential nutrients, sleep, physical activity, and stress management in combating modern-day assaults on brain function and overall well-being.In this clip
From this podcast
The Genius Life
68: Brain-Boosting Foods and Supplements, Keto, and Exercise for Stress Relief | Max Lugavere
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