Omega-3 Insights

Discover the surprising benefits of DHA and EPA in this eye-opening discussion between Peter and Thomas. Learn why mainstream views on omega-3 supplements may be misguided and how these nutrients can play a crucial role in brain health and longevity.

In this clip
From this podcast
The Peter Attia Drive Podcast
#24 – Tom Dayspring, M.D., FACP, FNLA – Part V of V: Lp(a), inflammation, oxLDL, remnants, and more
Related Questions
- Omega-3: EPA vs. DHA
- What about omega-3 EPA DHA in the episode Dr. Bill Harris on the Omega-3 Index: Increasing Omega-3 to Promote Longevity & Transform Health and the clip Omega Three Prescription?