Healing and Endings
John shares powerful insights on healing through facing endings head-on, emphasizing the importance of agency in shaping our lives before they end. Dhru reflects on the idea that eliminating anxiety isn't the ultimate goal, likening it to having a smoke detector in a house for safety.In this clip
From this podcast

Dhru Purohit Show
How Chronic Anxiety Shortens Our Lifespan and What to Do About It with Dr. John Delony, Ph.D.
Related Questions
How can we embrace endings?
Why is talking about death challenging in the episode 98. How to Live So We Can Die Peacefully with Death Doula Alua Arthur and the clip Embracing the End?
Why is talking about death challenging in episode 98 of the podcast "How to Live So We Can Die Peacefully" with Death Doula Alua Arthur and in the clip "Embracing the End"?