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Maximizing Wattage
Rhonda and Peter discuss the concept of maximizing wattage during workouts and how it relates to Peloton's metrics. They explore the idea of functional threshold power and the importance of steady state workouts.
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Rhonda Patrick
Peter Attia
From this podcast
The Peter Attia Drive Podcast
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Related Questions
What is Peter Attia's functional threshold power (FTP) on a bike?
What is Rhonda Patrick's take on HIIT cycling routines?