Muscle Strength & Protein Intake
Rhonda explains the role of protein intake in maintaining muscle strength and discusses the limitations of animal studies in understanding human aging. Discover the importance of building muscle reserve in youth and the differences between diseases in mice and humans.In this clip
From this podcast
The Peter Attia Drive Podcast
252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting
Related Questions
How does protein intake affect aging in the context of the episode Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake and the clip Importance of Muscle Mass?
How does protein intake affect aging in the context of the episode Stuart Phillips, PhD, on Building Muscle with Resistance Exercise and Reassessing Protein Intake and the clip Protein Intake?
What does research say about protein and aging in relation to the episode 252 ‒ Latest insights on Alzheimer’s disease, cancer, exercise, nutrition, and fasting and the clip The Importance of Muscle Mass?