Sleep Support Insights
Sunjya discusses the importance of high-quality melatonin and various forms of magnesium for better sleep. Magnesium bisglycinate and threonate are highlighted as effective for calming the nervous system and aiding in sleep.In this clip
From this podcast
Dhru Purohit Show
Sleep Master Class: How Poor Sleep Makes Us Hungry, Disrupts Our Blood Sugar, And Increases Our Risk For Alzheimer’s Disease With Sunjya Schweig, MD
Related Questions