Turmeric Benefits

Dhru shares childhood memories of turmeric and explains the benefits of whole plant supplements over curcumin-only options. He highlights the importance of ingredients like coconut oil and black pepper for enhanced absorption, offering a discount for listeners. Title: Genetic Expression Topics: Polyphenols, DNA Methylation Summary: Kara discusses the potential impact of polyphenols on genetic expression, emphasizing their role in optimizing DNA methylation patterns to reduce the risk of chronic diseases associated with aging.