Dairy, Melatonin, Keto
Steven emphasizes the benefits of goat and sheep dairy for autoimmune patients. He discusses the importance of melatonin beyond sleep and contrasts traditional keto diets with his program focusing on fiber and polyphenol-rich fruits.In this clip
From this podcast
Dhru Purohit Show
Unlocking the Power of Your Mitochondria to Age in Reverse with Dr. Steven Gundry
Related Questions
What does Dr. Steven Gundry say about milk?
Is goat cheese healthy in the context of the episode Dr. Steven Gundry: Longevity Secrets + Myths and the clip Goat Cheese Benefits from episode 188, The Key to Longevity: Exploring Mitochondrial Uncoupling with Dr. Steven Gundry?
Is goat cheese healthy in the context of the episode Dr. Steven Gundry: Longevity Secrets + Myths and the clip Goat Cheese Benefits from episode 188. The Key to Longevity: Exploring Mitochondrial Uncoupling with Dr. Steven Gundry?