Keto Diet Dangers
Steven warns about the dangers of traditional keto diets, highlighting issues with artificial sweeteners like sucralose. He emphasizes the importance of avoiding certain high-fat foods to prevent insulin resistance and shares insights on intermittent fasting for better long-term results.In this clip
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Related Questions
Can low-carb high-fat diets cause insulin resistance in some people as discussed in the episode STOP EATING These Foods To Heal Your Body & LIVE LONGER | Dr. Steven Gundry and the clip Ketogenic Diet Misconceptions?
Can low-carb high-fat diets cause insulin resistance in some people as discussed in the episode STOP EATING These Foods To Heal Your Body & LIVE LONGER | Dr. Steven Gundry and the clip Ketogenic Diet Misconceptions?
Is a long-term keto diet healthy?