Tech and Health
Deanna shares how using technology like a continuous glucose monitor helped her understand the impact of exercise on blood sugar levels. Dhru reflects on ancient wisdom about post-meal walks and how it aligns with modern science, emphasizing the importance of diverse lifestyle habits for overall health.In this clip
From this podcast
Dhru Purohit Show
#254: The #1 Thing You Can Do to Reduce Inflammation & Diversify Your Microbiome with Dr. Deanna Minich
Related Questions
What insights can be gained from continuous glucose monitors as discussed in the episode 144. Balance Your Blood Sugar, Feel Your Best - with Jessie Inchauspe and the clip Glucose Monitoring Insights?
Is continuous glucose monitoring beneficial as discussed in the episode 144. Balance Your Blood Sugar, Feel Your Best - with Jessie Inchauspe and the clip Glucose Monitoring Insights?
What insights can be gained from continuous glucose monitors?