Stress and Inflammation
Stress can trigger inflammation in the body, leading to weight gain and insulin resistance, as shared by Mark. Our social interactions and thoughts can influence gene expression, impacting inflammation levels. Learning to master our minds is crucial for controlling our thoughts and overall well-being.In this clip
From this podcast
Dhru Purohit Show
These Foods and Habits Boost Brain Health and Reduce Inflammation with Dr. Mark Hyman
Related Questions
How does stress influence insulin resistance in the episode 3 Things Causing INFLAMMATION In Your Body & How To PREVENT IT | Mark Hyman and the clip Stress and Inflammation?
How does stress affect insulin resistance in the episode 3 Things Causing INFLAMMATION In Your Body & How To PREVENT IT | Mark Hyman and the clip Stress and Inflammation?
How does stress influence insulin resistance?