Plant Proteins Impact
Simon discusses how plant proteins outperform lean meat in reducing LDL cholesterol levels. Dhru shares his personal experiments with different diets, emphasizing the importance of plant fibers and a diverse diet for optimal health.In this clip
From this podcast
Dhru Purohit Show
#253: The Power of Plants with Simon Hill
Related Questions
What about red meat as it relates to lowering cholesterol?
What studies link red meat to LDL cholesterol?
Which is more important for cardiovascular health: low LDL or a low total cholesterol to HDL ratio according to the episode Dr. Paul Saladino: The Carnivore MD's Controversial Take On The Most Popular Wellness Trends and the clip Rethinking LDL and Insulin from the episode Paul Saladino Pt. 2: Why Cholesterol is a Myth, Fruit Over Vegetables, Ghee & Tallow, Seed Oils, Animal-Based Living, Anti-Aging Hacks?