Breaking the Cycle
Terry shares his insights on the cycle of grandiosity and shame, discussing how society has focused on helping people overcome shame but neglected the issue of grandiosity. He highlights the allure of grandiosity and the importance of thinking our way down from it, emphasizing that it's in our best interest to come down from the high of grandiosity. Terry also explores the gender differences in how grandiosity and shame manifest.In this clip
From this podcast
The Peter Attia Drive Podcast
#119 – Terry Real: Breaking the cycle of shame, anger, and depression
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