Food's Hidden Mechanisms
Chris explores how ultra-processed foods are engineered to encourage overconsumption, highlighting their energy density and texture. He explains that these foods, often dry and soft, can be consumed at a rate our bodies aren't equipped to handle, leading to excessive calorie intake. Additionally, he discusses the misleading signals sent by artificial ingredients, which further complicate our relationship with food.In this clip
From this podcast
Live Well Be Well with Sarah Ann Macklin
Dr. Chris Van Tulleken: How Ultra-Processed Foods Are Making Us Sick
Related Questions