Sweet Deception
Sweet taste signals the body to prepare for sugar, but when it doesn't arrive, confusion ensues, leading to potential spikes in blood sugar. The intricate design of ultra-processed foods, from flavor to marketing, makes it challenging to reformulate them effectively. Just like our addiction to smartphones, it's the combination of factors that keeps us reaching for more, highlighting the complexity of our relationship with food.In this clip
From this podcast

Live Well Be Well with Sarah Ann Macklin
Dr. Chris Van Tulleken: How Ultra-Processed Foods Are Making Us Sick
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