Aging and Glucose Sensitivity
Aging impacts glucose sensitivity due to changes in mitochondrial health, which plays a crucial role in energy production. Young individuals typically have robust mitochondria that can handle high glycemic foods better, while oxidative stress from fructose can exacerbate mitochondrial dysfunction over time. Additionally, menopause can further influence glucose sensitivity in women, highlighting the complex interplay between age, metabolism, and hormonal changes.In this clip
From this podcast
The Peter Attia Drive Podcast
How Fructose Drives Metabolic Disease | Rick Johnson, M.D.
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