The Toll of Extreme Exercise

Learn about the risks of extreme exercise through the stories of Micah True and a friend of the host, James. Discover the potential harm that excessive physical activity can have on the heart, supported by animal models and epidemiological data.

In this clip
From this podcast
The Peter Attia Drive Podcast
#134 - James O’Keefe, M.D.: Preventing cardiovascular disease and the risk of too much exercise
Related Questions
- What is the threshold beyond which long endurance activities like marathons and Ironman events are more damaging than beneficial for health in the context of the episode Rich Roll On the Power of Change, Leaps of Faith, and Finding Your Path in Life and the clip Endurance Running Journey?