Omega-3 and Muscle Recovery
Discover the surprising protective effects of high-dose omega-3 fatty acid supplementation on muscle disuse atrophy in young women. Learn how omega-3s can enhance muscle sensitivity to amino acids and potentially accelerate muscle recovery.In this clip
From this podcast
Found My Fitness
Chris McGlory, PhD, on the Anabolic Potential of Omega-3 Fatty Acids
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