Visualization Techniques
Lenny and Matt discuss the importance of visualization in managing stress and anxiety. They emphasize the need to stay calm during the process to distance oneself from anxiety. Lenny shares a favorite technique that aids in providing on-the-spot advice.In this clip
From this podcast
Lenny's Podcast
How to speak more confidently and persuasively | Matt Abrahams (professor, podcast host, author, speaker)
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