Genetics and Positivity
About 50% of happiness is influenced by genetics, but the remaining half is within our control. Awareness of negative thoughts is crucial for those with a naturally pessimistic outlook. By practicing thought reframing, individuals can shift their mindset and foster a more positive perspective on life.In this clip
From this podcast

The Art of Manliness
#478: Mastering Mindset to Improve Happiness, Health, and Longevity
Related Questions
What are some ways to start thinking positively as discussed in the episode Scientifically Changing Your Brain with Positive Thinking and the clip Positive Mindset Transformation?
How does a positive mindset influence health and well-being outcomes, and how does one go about developing a positive mindset?
How does mindset shape our life outcomes?