Fasting Mimicry vs. Total Fast
Peter and Eileen discuss the potential benefits of fasting mimicry as an alternative to a complete water-only fast. They explore the efficacy of both approaches and the implications for a wider adoption of fasting practices.In this clip
From this podcast
The Peter Attia Drive Podcast
#114 – Eileen White, Ph.D.: Autophagy, fasting, and promising new cancer therapies
Related Questions
How does fasting affect metabolism as discussed in the episode #114 – Eileen White, Ph.D.: Autophagy, fasting, and promising new cancer therapies and the clip Fasting Mimicry vs. Total Fast?
How does fasting work metabolically in the context of the episode "Fasting & Nutrition Protocols for Longevity & Disease Prevention w/ Valter Longo | Rich Roll Podcast" and the clip "Fasting Mimicking Diet"?
Why might someone choose fasting over continuous caloric restriction according to Peter Attia?